Archive for the ‘Adventures in Real Life’ Category

Thrift Shop Redux (Twice)

By now, most of you have probably heard the super-popular Thrift Shop by Macklemore. It’s worth a listen (it contains naughty words, so don’t blare it over your work speakers). Here, I’ll link it for you, to make it easy. So, pretty good, right? But wait, there’s more! The Postmodern Jukebox Band did a “vintage [...]

Meditation For The Rest Of Us

“Meditation” conjures up images of monks in a secluded mountain monastery, cross-legged and intoning a haunting note. Me? I meditate at my desk sometimes. Meditation isn’t prayer, not in the traditional sense, anyway. According to Wikipedia, Meditation is: Meditation is a practice in which an individual trains the mind or induces a mode of consciousness, [...]

Stress and Finding Balance

The Wheel Imagine your life as … a bike wheel. The kind with the inflatable tire. When you are out of balance, the road is even bumpier than usual and it’s rough going. Even if the wheel is balanced, if the tire is low on air, you’re in for a difficult journey. Even when you’re [...]